Steam-fried Banana Pecan Pancake

Steam-fried Banana Pecan Pancake

Cook: 30 min
Prep: 10 min
Ready: 40 min
Servings: 1 servings
Calories: 867.61

Directions

  1. 1
    Put flour, sugar and baking powder into a bowl and stir together.In another bowl, beat egg and stir in almond milk.
  2. 2
    Add flour mixture and blend well.In an 8-inch skillet, heat olive oil over medium heat. When the oil warms up, pour the pancake batter into the skillet.
  3. 3
    Place banana and pecans on top of the pancake batter, cover with lid, reduce heat to low and steam fry the pancake for 25-30 minutes or until a toothpick inserted in center of the pancake comes out clean and the outside of the pancake is crisp and golden brown.
  4. 4
    Put the pancake on a serving plate and drizzle with honey, maple syrup or pancake syrup.

Nutrition per serving

867.61 Calories
125.34g Carbs
17.27g Protein
34.1g Fat

Tags

lacto ovo vegetarian dairy free morning meal brunch breakfast

Allergens

milk egg fish tree nuts wheat peanuts