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Meze bento

Ingredients

  1. Step 1 2 tbsp hummus
  2. Step 2 handful of olives
  3. Step 3 1 sliced wholemeal pitta
  4. Step 4 1 chopped carrot
  5. Step 5 1 chopped baby fennel bulb
  6. Step 6 2-3 ready-made stuffed vine leaves
  7. Step 7 4 tbsp tabbouleh
Meze bento
Calories: 520 Carbohydrate: 57 g Protein: 14 g Fat: 22 g
Cook time: 10 minutes Prep time: 10 minutes Total time: 20 minutes Servings: 1

TAGS

Lunch Snack Bento box carrot Fennel Fibre Folate Houmou Lunchbox Meze Miriam Nice Stuffed vine leafe Tabbouleh Vegan Vegetarian

Directions

  1. Step 1 Put 2 tbsp hummus in a compartment in a bento box. Fill the other sections with other meze ingredients - we used a handful of olives, 1 sliced wholemeal pitta, 1 chopped carrot, 1 chopped baby fennel bulb, 2-3 ready-made stuffed vine leaves and 4 tbsp tabbouleh.