Chargrilled veg hummus with dippers
Ingredients
- Step 1 350g frozen chargrilled vegetables , defrosted
- Step 2 400g can chickpeas , drained
- Step 3 1 garlic clove , chopped
- Step 4 juice ½ lemon
- Step 5 1 tsp olive oil
- Step 6 2 wholemeal pitta breads , toasted and sliced
- Step 7 100g radishes , scrubbed
- Step 8 2 carrots , cut into batons
- Step 9 3 celery sticks, cut into batons

Calories: 266
Carbohydrate: 40 g
Protein: 12 g
Fat: 6 g
Cook time: 10 minutes
Prep time: 10 minutes
Total time: 20 minutes
Servings: 4
TAGS
Lunch
Starter
North african
3 of 5-a-day
Chick pea
Crudite
Everyday and healthy
Five a day
Good Food
Hummu
Lunchtime
Moroccan
Snack
Turkish
Versatile
Directions
- Step 1 Tip the vegetables, most of the chickpeas, garlic and lemon juice into the bowl of a food processor with some seasoning, then whizz until smooth.
- Step 2 Put the hummus into a serving bowl. Scatter over the reserved chickpeas and the olive oil. Serve with toasted pitta slices and the vegetables to dip in.